Sign Up

John Brooks 7500m row

7,500

Meters

36:54.4

Time

2:27.6

Pace

406

Calories

136

Heart Rate

Average Watts109
Calories Per Hour674
Stroke Rate14
Stroke Count544
Drag Factor93

December 20, 2024 09:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
36:54.4 7,500 2:27.6 109 674 406 14 136
2:28.3 500 2:28.3 107 669 27 18 124
2:27.0 1,000 2:27.0 110 679 27 17 129
2:28.0 1,500 2:28.0 108 671 27 16 130
2:28.6 2,000 2:28.6 107 667 27 15 132
2:28.2 2,500 2:28.2 108 670 27 15 135
2:28.5 3,000 2:28.5 107 667 27 14 136
2:28.1 3,500 2:28.1 108 670 27 14 136
2:27.8 4,000 2:27.8 108 673 27 14 137
2:28.1 4,500 2:28.1 108 670 27 14 140
2:28.3 5,000 2:28.3 107 669 27 14 139
2:28.6 5,500 2:28.6 107 667 27 13 141
2:27.8 6,000 2:27.8 108 673 27 14 142
2:27.1 6,500 2:27.1 110 678 27 14 142
2:27.4 7,000 2:27.4 109 676 27 14 143
2:22.7 7,500 2:22.7 120 714 28 16 148

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.