Grant Buckley 3x450m/1:30r SkiErg

1,350

Meters

6:13.1

Time

2:18.1

Pace

77

Calories

177

Heart Rate

Rest Distance42
Rest Time4:30.0
Overall Distance1,392
Overall Time10:43.1
Average Watts133
Calories Per Hour756
Stroke Rate37
Stroke Count230
Drag Factor80

May 28, 2025 05:58:00

Workout
SkiErg

Workout Type
Interval:Distance

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:13.1 1,350 2:18.1 133 756 37 177
1:58.1 450 2:11.2 155 833 42 175
2:05.5 450 2:19.4 129 744 36 178
2:09.5 450 2:23.8 117 704 33 178
r42

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