Grant Buckley 4x3:00/1:10r SkiErg
2,328
Meters
12:00.0
Time
2:34.6
Pace
129
Calories
| Rest Distance | 72 |
|---|---|
| Rest Time | 4:40.0 |
| Overall Distance | 2,400 |
| Overall Time | 16:40.0 |
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 32 |
| Stroke Count | 391 |
| Drag Factor | 62 |
August 04, 2025 06:20:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,328 | 2:34.6 | 95 | 625 | 32 | |
| 3:00.0 | 656 | 2:17.1 | 136 | 766 | 39 | |
| 3:00.0 | 637 | 2:21.2 | 124 | 727 | 36 | |
| 3:00.0 | 527 | 2:50.7 | 70 | 541 | 28 | |
| 3:00.0 | 506 | 2:57.8 | 62 | 514 | 26 | |
| r72 |
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Workout Graph
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