Grant Buckley 4x3:00/1:10r SkiErg
2,436
Meters
12:00.0
Time
2:27.7
Pace
135
Calories
| Rest Distance | 67 |
|---|---|
| Rest Time | 4:40.0 |
| Overall Distance | 2,503 |
| Overall Time | 16:40.0 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 33 |
| Stroke Count | 404 |
| Drag Factor | 57 |
August 07, 2025 06:17:20
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,436 | 2:27.7 | 108 | 673 | 33 | |
| 3:00.0 | 642 | 2:20.1 | 127 | 737 | 38 | |
| 3:00.0 | 590 | 2:32.5 | 99 | 639 | 35 | |
| 3:00.0 | 602 | 2:29.5 | 105 | 660 | 32 | |
| 3:00.0 | 601 | 2:29.7 | 104 | 658 | 30 | |
| r67 |
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Workout Graph
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