Grant Buckley 4x2:30/1:00r SkiErg
2,086
Meters
10:00.0
Time
2:23.8
Pace
116
Calories
| Rest Distance | 67 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,153 |
| Overall Time | 14:00.0 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 38 |
| Stroke Count | 380 |
| Drag Factor | 89 |
August 11, 2025 06:15:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,086 | 2:23.8 | 118 | 704 | 38 | |
| 2:30.0 | 539 | 2:19.1 | 130 | 747 | 44 | |
| 2:30.0 | 513 | 2:26.1 | 112 | 685 | 38 | |
| 2:30.0 | 519 | 2:24.5 | 116 | 699 | 35 | |
| 2:30.0 | 515 | 2:25.6 | 113 | 690 | 35 | |
| r67 |
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Workout Graph
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