Grant Buckley 4x2:30/1:10r SkiErg
2,082
Meters
10:00.0
Time
2:24.0
Pace
118
Calories
| Rest Distance | 69 |
|---|---|
| Rest Time | 4:40.0 |
| Overall Distance | 2,151 |
| Overall Time | 14:40.0 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 35 |
| Stroke Count | 356 |
| Drag Factor | 60 |
August 12, 2025 06:19:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,082 | 2:24.0 | 117 | 702 | 35 | |
| 2:30.0 | 555 | 2:15.1 | 142 | 788 | 41 | |
| 2:30.0 | 465 | 2:41.2 | 83 | 587 | 31 | |
| 2:30.0 | 532 | 2:20.9 | 125 | 729 | 37 | |
| 2:30.0 | 529 | 2:21.7 | 123 | 722 | 33 | |
| r69 |
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