Grant Buckley 5x5:00/1:00r SkiErg
5,116
Meters
25:00.0
Time
2:26.5
Pace
291
Calories
| Rest Distance | 68 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,184 |
| Overall Time | 30:00.0 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 33 |
| Stroke Count | 823 |
| Drag Factor | 60 |
November 19, 2025 05:40:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,116 | 2:26.5 | 111 | 682 | 33 | |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 39 | |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 736 | 34 | |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 33 | |
| 5:00.0 | 905 | 2:45.7 | 77 | 564 | 27 | |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 694 | 32 | |
| r68 |
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Workout Graph
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