Grant Buckley 5x5:00/1:00r SkiErg

4,782

Meters

25:00.0

Time

2:36.8

Pace

273

Calories

Rest Distance68
Rest Time5:00.0
Overall Distance4,850
Overall Time30:00.0
Average Watts91
Calories Per Hour612
Stroke Rate30
Stroke Count770
Drag Factor62

November 26, 2025 05:37:00

Workout
SkiErg

Workout Type
Interval:Time

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:00.0 4,782 2:36.8 91 612 30
5:00.0 1,113 2:14.7 143 792 36
5:00.0 1,013 2:28.0 108 671 34
5:00.0 1,053 2:22.4 121 716 32
5:00.0 728 3:26.0 40 437 25
5:00.0 875 2:51.4 69 539 27
r68

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.