Grant Buckley 5x5:00/1:00r SkiErg
4,782
Meters
25:00.0
Time
2:36.8
Pace
273
Calories
| Rest Distance | 68 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 4,850 |
| Overall Time | 30:00.0 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 30 |
| Stroke Count | 770 |
| Drag Factor | 62 |
November 26, 2025 05:37:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 4,782 | 2:36.8 | 91 | 655 | 30 | |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 780 | 36 | |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 708 | 34 | |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 720 | 32 | |
| 5:00.0 | 728 | 3:26.0 | 40 | 492 | 25 | |
| 5:00.0 | 875 | 2:51.4 | 69 | 576 | 27 | |
| r68 |
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Workout Graph
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