Grant Buckley 5x5:00/1:00r SkiErg
5,194
Meters
25:00.0
Time
2:24.3
Pace
296
Calories
| Rest Distance | 45 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,239 |
| Overall Time | 30:00.0 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 33 |
| Stroke Count | 854 |
| Drag Factor | 60 |
December 03, 2025 05:36:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,194 | 2:24.3 | 116 | 700 | 33 | |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 752 | 40 | |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 760 | 35 | |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 716 | 32 | |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 31 | |
| 5:00.0 | 949 | 2:38.0 | 89 | 605 | 31 | |
| r45 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.