Grant Buckley 3x5:00/1:00r SkiErg
3,397
Meters
15:00.0
Time
2:12.4
Pace
158
Calories
| Rest Distance | 22 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,419 |
| Overall Time | 18:00.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 31 |
| Stroke Count | 475 |
| Drag Factor | 60 |
December 10, 2025 05:32:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,397 | 2:12.4 | 151 | 818 | 31 | |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 776 | 40 | |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 691 | 33 | |
| 5:00.0 | 634 | 3:56.5 | 26 | 390 | 22 | |
| r22 |
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Workout Graph
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