Grant Buckley 4x3:00/0:35r SkiErg
2,597
Meters
15:00.0
Time
2:53.2
Pace
151
Calories
| Rest Distance | 56 |
|---|---|
| Rest Time | 2:20.0 |
| Overall Distance | 2,653 |
| Overall Time | 17:20.0 |
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 30 |
| Stroke Count | 448 |
| Drag Factor | 62 |
January 04, 2026 07:38:37
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,597 | 2:53.2 | 67 | 531 | 30 | |
| 3:00.0 | 690 | 2:10.4 | 158 | 842 | 44 | |
| 3:00.0 | 638 | 2:21.0 | 125 | 729 | 39 | |
| 3:00.0 | 635 | 2:21.7 | 123 | 723 | 33 | |
| 3:00.0 | 634 | 2:21.9 | 122 | 721 | 34 | |
| r56 |
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