Grant Buckley 4x5:00/1:30r SkiErg
4,297
Meters
20:00.0
Time
2:19.6
Pace
250
Calories
| Rest Distance | 68 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,365 |
| Overall Time | 26:00.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 36 |
| Stroke Count | 722 |
| Drag Factor | 68 |
January 08, 2026 05:34:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,297 | 2:19.6 | 129 | 742 | 36 | |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 819 | 42 | |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 37 | |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 32 | |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 34 | |
| r68 |
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Workout Graph
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