Grant Buckley 3x4:00/1:00r SkiErg
2,582
Meters
12:00.0
Time
2:19.4
Pace
148
Calories
| Rest Distance | 38 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,620 |
| Overall Time | 15:00.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 36 |
| Stroke Count | 439 |
| Drag Factor | 63 |
January 16, 2026 05:27:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,582 | 2:19.4 | 129 | 744 | 36 | |
| 4:00.0 | 900 | 2:13.3 | 148 | 808 | 43 | |
| 4:00.0 | 858 | 2:19.8 | 128 | 740 | 36 | |
| 4:00.0 | 823 | 2:25.8 | 113 | 688 | 31 | |
| r38 |
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