Grant Buckley 5x5:00/1:00r SkiErg
3,912
Meters
25:00.0
Time
3:11.7
Pace
221
Calories
65
Heart Rate
| Rest Distance | 110 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 4,022 |
| Overall Time | 30:00.0 |
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 28 |
| Stroke Count | 705 |
| Drag Factor | 65 |
February 18, 2026 05:36:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 3,912 | 3:11.7 | 50 | 470 | 28 | 65 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 39 | 166 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 707 | 34 | 163 |
| 5:00.0 | 261 | 9:34.7 | 2 | 306 | 9 | 0 |
| 5:00.0 | 485 | 5:09.2 | 12 | 340 | 22 | 0 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 719 | 37 | 0 |
| r110 |
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Workout Graph
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