Grant Buckley 8x1:30/1:30r SkiErg
1,808
Meters
12:00.0
Time
3:19.1
Pace
123
Calories
| Rest Distance | 107 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 1,915 |
| Overall Time | 24:00.0 |
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 53 |
| Stroke Count | 476 |
| Drag Factor | 88 |
October 06, 2022 16:04:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 1,808 | 3:19.1 | 44 | 615 | 53 | |
| 1:30.0 | 331 | 2:15.9 | 139 | 760 | 51 | |
| 1:30.0 | 316 | 2:22.4 | 121 | 680 | 51 | |
| 1:30.0 | 307 | 2:26.5 | 111 | 680 | 57 | |
| 1:30.0 | 293 | 2:33.5 | 97 | 600 | 56 | |
| 1:30.0 | 261 | 2:52.4 | 68 | 520 | 47 | |
| 0 | ||||||
| 0 | ||||||
| 1:30.0 | 300 | 2:30.0 | 104 | 640 | 56 | |
| r107 |
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