Grant Buckley 4x1:30/1:20r SkiErg
1,247
Meters
6:00.0
Time
2:24.3
Pace
68
Calories
175
Heart Rate
| Rest Distance | 96 |
|---|---|
| Rest Time | 5:20.0 |
| Overall Distance | 1,343 |
| Overall Time | 11:20.0 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 41 |
| Stroke Count | 247 |
| Drag Factor | 56 |
October 14, 2023 09:02:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,247 | 2:24.3 | 116 | 700 | 41 | 175 |
| 1:30.0 | 340 | 2:12.3 | 151 | 819 | 45 | 171 |
| 1:30.0 | 316 | 2:22.4 | 121 | 717 | 43 | 176 |
| 1:30.0 | 298 | 2:31.0 | 102 | 649 | 37 | 177 |
| 1:30.0 | 293 | 2:33.5 | 97 | 632 | 39 | 177 |
| r96 |
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