Grant Buckley 3x10:00/4:00r SkiErg
5,020
Meters
30:00.0
Time
2:59.2
Pace
258
Calories
183
Heart Rate
| Rest Distance | 61 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,081 |
| Overall Time | 42:00.0 |
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 32 |
| Stroke Count | 962 |
| Drag Factor | 68 |
June 05, 2024 16:36:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,020 | 2:59.2 | 61 | 509 | 32 | 183 |
| 10:00.0 | 1,825 | 2:44.3 | 79 | 571 | 34 | 180 |
| 10:00.0 | 1,677 | 2:58.8 | 61 | 510 | 32 | 184 |
| 10:00.0 | 1,518 | 3:17.6 | 45 | 456 | 30 | 186 |
| r61 |
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Workout Graph
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