Jason Anglim 5000m row
5,000m
Meters
22:14.7
Time
2:13.4
Pace
298
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 19 |
| Stroke Count | 433 |
| Drag Factor | 187 |
September 27, 2022 06:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:14.7 | 5,000m | 2:13.4 | 147 | 806 | 19 |
| 4:33.6 | 1,000m | 2:16.8 | 137 | 770 | 20 |
| 4:31.9 | 2,000m | 2:15.9 | 139 | 779 | 19 |
| 4:30.8 | 3,000m | 2:15.4 | 141 | 785 | 19 |
| 4:30.4 | 4,000m | 2:15.2 | 142 | 787 | 19 |
| 4:07.9 | 5,000m | 2:03.9 | 184 | 932 | 21 |
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Workout Graph
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