Jason Anglim 5000m row
5,000m
Meters
21:42.8
Time
2:10.2
Pace
306
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 23 |
| Stroke Count | 512 |
| Drag Factor | 129 |
September 29, 2022 06:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:42.8 | 5,000m | 2:10.2 | 158 | 844 | 23 |
| 4:35.6 | 1,000m | 2:17.8 | 134 | 760 | 22 |
| 4:24.3 | 2,000m | 2:12.1 | 152 | 821 | 23 |
| 4:20.5 | 3,000m | 2:10.2 | 158 | 845 | 23 |
| 4:14.2 | 4,000m | 2:07.1 | 170 | 886 | 25 |
| 4:08.2 | 5,000m | 2:04.1 | 183 | 930 | 24 |
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Workout Graph
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