Jason Anglim 5000m row
5,000m
Meters
21:26.6
Time
2:08.6
Pace
308
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 23 |
| Stroke Count | 507 |
| Drag Factor | 132 |
September 30, 2022 06:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:26.6 | 5,000m | 2:08.6 | 164 | 865 | 23 |
| 4:25.5 | 1,000m | 2:12.7 | 150 | 814 | 26 |
| 4:22.5 | 2,000m | 2:11.2 | 155 | 832 | 23 |
| 4:15.6 | 3,000m | 2:07.8 | 168 | 877 | 23 |
| 4:15.2 | 4,000m | 2:07.6 | 168 | 879 | 23 |
| 4:07.8 | 5,000m | 2:03.9 | 184 | 933 | 23 |
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Workout Graph
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