Jason Anglim 5000m row
5,000
Meters
22:08.0
Time
2:12.8
Pace
299
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 23 |
| Stroke Count | 519 |
| Drag Factor | 117 |
October 04, 2022 06:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:08.0 | 5,000 | 2:12.8 | 149 | 810 | 299 | 23 |
| 4:35.2 | 1,000 | 2:17.6 | 134 | 758 | 58 | 25 |
| 4:29.9 | 2,000 | 2:14.9 | 142 | 786 | 59 | 23 |
| 4:24.6 | 3,000 | 2:12.3 | 151 | 816 | 60 | 23 |
| 4:22.8 | 4,000 | 2:11.4 | 154 | 821 | 60 | 23 |
| 4:15.4 | 5,000 | 2:07.7 | 168 | 873 | 62 | 24 |
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Workout Graph
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