Jason Anglim 5000m row
5,000m
Meters
22:08.0
Time
2:12.8
Pace
299
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 23 |
| Stroke Count | 519 |
| Drag Factor | 117 |
October 04, 2022 06:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:08.0 | 5,000m | 2:12.8 | 149 | 814 | 23 |
| 4:35.2 | 1,000m | 2:17.6 | 134 | 762 | 25 |
| 4:29.9 | 2,000m | 2:14.9 | 142 | 790 | 23 |
| 4:24.6 | 3,000m | 2:12.3 | 151 | 820 | 23 |
| 4:22.8 | 4,000m | 2:11.4 | 154 | 830 | 23 |
| 4:15.4 | 5,000m | 2:07.7 | 168 | 878 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.