Jason Anglim 5000m row
5,000m
Meters
22:33.5
Time
2:15.3
Pace
293
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 22 |
| Stroke Count | 511 |
| Drag Factor | 130 |
October 13, 2022 06:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:33.5 | 5,000m | 2:15.3 | 141 | 785 | 22 |
| 4:41.5 | 1,000m | 2:20.7 | 126 | 731 | 23 |
| 4:36.7 | 2,000m | 2:18.3 | 132 | 754 | 22 |
| 4:26.9 | 3,000m | 2:13.4 | 147 | 806 | 23 |
| 4:26.3 | 4,000m | 2:13.1 | 148 | 810 | 23 |
| 4:22.1 | 5,000m | 2:11.0 | 156 | 835 | 22 |
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Workout Graph
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