Jason Anglim 5000m row
5,000m
Meters
22:28.1
Time
2:14.8
Pace
294
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 24 |
| Stroke Count | 546 |
| Drag Factor | 123 |
October 14, 2022 06:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:28.1 | 5,000m | 2:14.8 | 143 | 791 | 24 |
| 4:39.5 | 1,000m | 2:19.7 | 128 | 741 | 24 |
| 4:34.4 | 2,000m | 2:17.2 | 136 | 766 | 23 |
| 4:27.7 | 3,000m | 2:13.8 | 146 | 802 | 24 |
| 4:23.5 | 4,000m | 2:11.7 | 153 | 826 | 25 |
| 4:22.9 | 5,000m | 2:11.4 | 154 | 830 | 25 |
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Workout Graph
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