Jason Anglim 5000m row
5,000m
Meters
22:25.4
Time
2:14.5
Pace
295
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 23 |
| Stroke Count | 515 |
| Drag Factor | 126 |
October 18, 2022 06:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:25.4 | 5,000m | 2:14.5 | 144 | 794 | 23 |
| 4:39.9 | 1,000m | 2:19.9 | 128 | 739 | 24 |
| 4:37.7 | 2,000m | 2:18.8 | 131 | 749 | 23 |
| 4:24.7 | 3,000m | 2:12.3 | 151 | 819 | 23 |
| 4:23.7 | 4,000m | 2:11.8 | 153 | 825 | 23 |
| 4:19.2 | 5,000m | 2:09.6 | 161 | 853 | 23 |
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Workout Graph
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