Jason Anglim 5000m row
5,000m
Meters
21:21.7
Time
2:08.1
Pace
307
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 23 |
| Stroke Count | 498 |
| Drag Factor | 127 |
October 20, 2022 06:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:21.7 | 5,000m | 2:08.1 | 166 | 872 | 23 |
| 4:27.0 | 1,000m | 2:13.5 | 147 | 806 | 25 |
| 4:14.1 | 2,000m | 2:07.0 | 171 | 887 | 23 |
| 4:13.6 | 3,000m | 2:06.8 | 172 | 890 | 23 |
| 4:12.9 | 4,000m | 2:06.4 | 173 | 895 | 23 |
| 4:14.0 | 5,000m | 2:07.0 | 171 | 888 | 23 |
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Workout Graph
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