Jason Anglim 5000m row
5,000m
Meters
22:16.7
Time
2:13.6
Pace
297
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 22 |
| Stroke Count | 503 |
| Drag Factor | 121 |
October 21, 2022 06:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:16.7 | 5,000m | 2:13.6 | 147 | 804 | 22 |
| 4:37.4 | 1,000m | 2:18.7 | 131 | 751 | 23 |
| 4:29.2 | 2,000m | 2:14.6 | 144 | 793 | 21 |
| 4:25.6 | 3,000m | 2:12.8 | 149 | 814 | 23 |
| 4:24.9 | 4,000m | 2:12.4 | 151 | 818 | 23 |
| 4:19.7 | 5,000m | 2:09.8 | 160 | 850 | 23 |
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Workout Graph
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