Jason Anglim 5000m row
5,000m
Meters
22:42.6
Time
2:16.2
Pace
292
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 21 |
| Stroke Count | 494 |
| Drag Factor | 125 |
October 24, 2022 06:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:42.6 | 5,000m | 2:16.2 | 138 | 776 | 21 |
| 4:41.7 | 1,000m | 2:20.8 | 125 | 731 | 22 |
| 4:38.0 | 2,000m | 2:19.0 | 130 | 748 | 20 |
| 4:30.6 | 3,000m | 2:15.3 | 141 | 786 | 21 |
| 4:29.0 | 4,000m | 2:14.5 | 144 | 795 | 23 |
| 4:23.3 | 5,000m | 2:11.6 | 153 | 827 | 22 |
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Workout Graph
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