Jason Anglim 5000m row
5,000
Meters
22:12.6
Time
2:13.2
Pace
301
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 22 |
| Stroke Count | 493 |
| Drag Factor | 184 |
October 25, 2022 06:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:12.6 | 5,000 | 2:13.2 | 148 | 809 | 301 | 22 |
| 4:50.2 | 1,000 | 2:25.1 | 115 | 694 | 57 | 22 |
| 4:25.2 | 2,000 | 2:12.6 | 150 | 816 | 60 | 22 |
| 4:20.6 | 3,000 | 2:10.3 | 158 | 844 | 61 | 22 |
| 4:20.3 | 4,000 | 2:10.1 | 159 | 846 | 61 | 22 |
| 4:16.2 | 5,000 | 2:08.1 | 167 | 873 | 62 | 23 |
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Workout Graph
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