Jason Anglim 5000m row
5,000m
Meters
21:13.0
Time
2:07.3
Pace
311
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 21 |
| Stroke Count | 461 |
| Drag Factor | 173 |
October 27, 2022 06:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:13.0 | 5,000m | 2:07.3 | 170 | 883 | 21 |
| 4:22.8 | 1,000m | 2:11.4 | 154 | 830 | 23 |
| 4:21.3 | 2,000m | 2:10.6 | 157 | 840 | 21 |
| 4:16.6 | 3,000m | 2:08.3 | 166 | 870 | 20 |
| 4:08.5 | 4,000m | 2:04.2 | 182 | 927 | 22 |
| 4:03.9 | 5,000m | 2:01.9 | 193 | 964 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.