Jason Anglim 5000m row
5,000m
Meters
20:42.7
Time
2:04.2
Pace
318
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 22 |
| Stroke Count | 455 |
| Drag Factor | 216 |
November 03, 2022 06:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:42.7 | 5,000m | 2:04.2 | 182 | 927 | 22 |
| 4:08.3 | 1,000m | 2:04.1 | 183 | 929 | 24 |
| 4:10.5 | 2,000m | 2:05.2 | 178 | 913 | 21 |
| 4:07.0 | 3,000m | 2:03.5 | 186 | 939 | 22 |
| 4:10.0 | 4,000m | 2:05.0 | 179 | 916 | 21 |
| 4:06.9 | 5,000m | 2:03.4 | 186 | 940 | 22 |
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Workout Graph
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