Jason Anglim 5000m row
5,000m
Meters
21:22.8
Time
2:08.2
Pace
308
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 20 |
| Stroke Count | 442 |
| Drag Factor | 213 |
November 08, 2022 06:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:22.8 | 5,000m | 2:08.2 | 166 | 870 | 20 |
| 4:23.4 | 1,000m | 2:11.7 | 153 | 827 | 22 |
| 4:16.8 | 2,000m | 2:08.4 | 165 | 869 | 20 |
| 4:14.9 | 3,000m | 2:07.4 | 169 | 881 | 20 |
| 4:15.5 | 4,000m | 2:07.7 | 168 | 877 | 21 |
| 4:12.2 | 5,000m | 2:06.1 | 175 | 900 | 21 |
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Workout Graph
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