Jason Anglim 5000m row
5,000
Meters
20:45.6
Time
2:04.5
Pace
317
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 20 |
| Stroke Count | 426 |
| Drag Factor | 190 |
November 22, 2022 06:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:45.6 | 5,000 | 2:04.5 | 181 | 916 | 317 | 20 |
| 4:15.8 | 1,000 | 2:07.9 | 167 | 872 | 62 | 21 |
| 4:14.4 | 2,000 | 2:07.2 | 170 | 877 | 62 | 19 |
| 4:06.0 | 3,000 | 2:03.0 | 188 | 936 | 64 | 21 |
| 4:05.7 | 4,000 | 2:02.8 | 189 | 937 | 64 | 21 |
| 4:03.7 | 5,000 | 2:01.8 | 193 | 960 | 65 | 21 |
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Workout Graph
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