Jason Anglim 5000m row

5,000m

Meters

20:06.2

Time

2:00.6

Pace

328

Calories

Average Watts199
Calories Per Hour986
Stroke Rate21
Stroke Count438
Drag Factor196

November 25, 2022 06:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:06.2 5,000m 2:00.6 199 986 21
3:58.2 1,000m 1:59.1 207 1013 24
4:02.6 2,000m 2:01.3 196 974 21
4:02.7 3,000m 2:01.3 196 974 21
4:02.0 4,000m 2:01.0 198 979 21
4:00.7 5,000m 2:00.3 201 991 21

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Workout Graph

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