Jason Anglim 5000m row
5,000m
Meters
20:08.4
Time
2:00.8
Pace
328
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 22 |
| Stroke Count | 453 |
| Drag Factor | 206 |
November 29, 2022 06:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.4 | 5,000m | 2:00.8 | 198 | 982 | 22 |
| 4:04.3 | 1,000m | 2:02.1 | 192 | 960 | 23 |
| 4:04.7 | 2,000m | 2:02.3 | 191 | 957 | 21 |
| 4:03.0 | 3,000m | 2:01.5 | 195 | 971 | 22 |
| 4:03.2 | 4,000m | 2:01.6 | 195 | 969 | 22 |
| 3:53.1 | 5,000m | 1:56.5 | 221 | 1060 | 25 |
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Workout Graph
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