Jason Anglim 5000m row

5,000m

Meters

20:18.7

Time

2:01.8

Pace

325

Calories

Average Watts193
Calories Per Hour965
Stroke Rate23
Stroke Count470
Drag Factor222

December 01, 2022 06:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:18.7 5,000m 2:01.8 193 965 23
4:03.7 1,000m 2:01.8 193 965 27
4:04.3 2,000m 2:02.1 192 960 22
4:07.1 3,000m 2:03.5 186 938 21
4:04.7 4,000m 2:02.3 191 957 22
3:58.9 5,000m 1:59.4 205 1006 23

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Workout Graph

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