Jason Anglim 5000m row
5,000
Meters
20:18.7
Time
2:01.8
Pace
325
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 23 |
| Stroke Count | 470 |
| Drag Factor | 222 |
December 01, 2022 06:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:18.7 | 5,000 | 2:01.8 | 193 | 960 | 325 | 23 |
| 4:03.7 | 1,000 | 2:01.8 | 193 | 960 | 65 | 27 |
| 4:04.3 | 2,000 | 2:02.1 | 192 | 957 | 65 | 22 |
| 4:07.1 | 3,000 | 2:03.5 | 186 | 932 | 64 | 21 |
| 4:04.7 | 4,000 | 2:02.3 | 191 | 956 | 65 | 22 |
| 3:58.9 | 5,000 | 1:59.4 | 205 | 994 | 66 | 23 |
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Workout Graph
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