Jason Anglim 5000m row
5,000m
Meters
20:38.8
Time
2:03.8
Pace
319
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 22 |
| Stroke Count | 458 |
| Drag Factor | 217 |
December 13, 2022 06:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:38.8 | 5,000m | 2:03.8 | 184 | 933 | 22 |
| 4:07.2 | 1,000m | 2:03.6 | 185 | 937 | 25 |
| 4:09.8 | 2,000m | 2:04.9 | 180 | 918 | 22 |
| 4:08.6 | 3,000m | 2:04.3 | 182 | 927 | 22 |
| 4:09.3 | 4,000m | 2:04.6 | 181 | 921 | 21 |
| 4:03.9 | 5,000m | 2:01.9 | 193 | 964 | 22 |
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Workout Graph
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