Jason Anglim 8000m BikeErg
8,000m
Meters
15:23.0
Time
1:55.3
Pace
277
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| RPM | 71 |
| Revolution Count | 1093 |
| Power/kg | 2.24 |
| Drag Factor | 133 |
December 13, 2022 06:53:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:23.0 | 8,000m | 1:55.3 | 228 | 1084 | 71 |
| 3:15.1 | 1,600m | 2:01.9 | 193 | 964 | 67 |
| 3:04.7 | 3,200m | 1:55.4 | 228 | 1083 | 71 |
| 3:02.1 | 4,800m | 1:53.8 | 237 | 1117 | 72 |
| 3:00.4 | 6,400m | 1:52.7 | 244 | 1140 | 73 |
| 3:00.6 | 8,000m | 1:52.8 | 243 | 1137 | 73 |
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Workout Graph
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