Jason Anglim 3500m row
3,500m
Meters
14:42.9
Time
2:06.1
Pace
218
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 21 |
| Stroke Count | 319 |
| Drag Factor | 218 |
January 05, 2023 06:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:42.9 | 3,500m | 2:06.1 | 174 | 900 | 21 |
| 2:56.8 | 700m | 2:06.2 | 174 | 898 | 25 |
| 2:58.4 | 1,400m | 2:07.4 | 169 | 882 | 22 |
| 2:57.3 | 2,100m | 2:06.6 | 172 | 893 | 20 |
| 2:57.8 | 2,800m | 2:07.0 | 171 | 888 | 20 |
| 2:52.6 | 3,500m | 2:03.2 | 187 | 942 | 21 |
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Workout Graph
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