Jason Anglim 3500m row
3,500
Meters
14:27.1
Time
2:03.8
Pace
221
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 23 |
| Stroke Count | 338 |
| Drag Factor | 219 |
January 06, 2023 06:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:27.1 | 3,500 | 2:03.8 | 184 | 917 | 221 | 23 |
| 2:54.3 | 700 | 2:04.5 | 181 | 908 | 44 | 25 |
| 2:54.2 | 1,400 | 2:04.4 | 182 | 909 | 44 | 24 |
| 2:53.7 | 2,100 | 2:04.0 | 183 | 911 | 44 | 23 |
| 2:54.3 | 2,800 | 2:04.5 | 181 | 908 | 44 | 22 |
| 2:50.6 | 3,500 | 2:01.8 | 193 | 949 | 45 | 23 |
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Workout Graph
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