Jason Anglim 5000m BikeErg
5,000
Meters
9:56.6
Time
1:59.3
Pace
166
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1001 |
| RPM | 70 |
| Revolution Count | 705 |
| Power/kg | 2.02 |
| Drag Factor | 121 |
January 09, 2023 06:53:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 9:56.6 | 5,000 | 1:59.3 | 206 | 1001 | 166 | 70 |
| 2:07.8 | 1,000 | 2:07.8 | 168 | 873 | 31 | 66 |
| 2:00.2 | 2,000 | 2:00.2 | 202 | 988 | 33 | 70 |
| 1:55.8 | 3,000 | 1:55.8 | 225 | 1056 | 34 | 73 |
| 1:57.4 | 4,000 | 1:57.4 | 216 | 1042 | 34 | 72 |
| 1:55.4 | 5,000 | 1:55.4 | 228 | 1060 | 34 | 73 |
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Workout Graph
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