Jason Anglim 5000m BikeErg
5,000
Meters
9:41.7
Time
1:56.3
Pace
169
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1045 |
| RPM | 75 |
| Revolution Count | 726 |
| Power/kg | 2.18 |
| Drag Factor | 111 |
January 10, 2023 06:52:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 9:41.7 | 5,000 | 1:56.3 | 222 | 1045 | 169 | 75 |
| 2:01.9 | 1,000 | 2:01.9 | 193 | 945 | 32 | 71 |
| 1:58.0 | 2,000 | 1:58.0 | 213 | 1006 | 33 | 74 |
| 1:56.6 | 3,000 | 1:56.6 | 221 | 1049 | 34 | 75 |
| 1:55.0 | 4,000 | 1:55.0 | 230 | 1064 | 34 | 76 |
| 1:50.1 | 5,000 | 1:50.1 | 262 | 1177 | 36 | 79 |
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Workout Graph
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