Jason Anglim 5000m BikeErg
5,000
Meters
9:45.5
Time
1:57.1
Pace
168
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1032 |
| RPM | 75 |
| Revolution Count | 738 |
| Power/kg | 2.14 |
| Drag Factor | 105 |
January 12, 2023 06:52:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 9:45.5 | 5,000 | 1:57.1 | 218 | 1032 | 168 | 75 |
| 2:00.8 | 1,000 | 2:00.8 | 199 | 953 | 32 | 73 |
| 1:58.9 | 2,000 | 1:58.9 | 208 | 999 | 33 | 75 |
| 1:58.5 | 3,000 | 1:58.5 | 210 | 1002 | 33 | 75 |
| 1:57.1 | 4,000 | 1:57.1 | 218 | 1045 | 34 | 75 |
| 1:50.2 | 5,000 | 1:50.2 | 262 | 1176 | 36 | 81 |
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Workout Graph
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