Jason Anglim 7000m BikeErg
7,000m
Meters
13:47.8
Time
1:58.2
Pace
234
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| RPM | 88 |
| Revolution Count | 1222 |
| Power/kg | 2.08 |
| Drag Factor | 39 |
January 19, 2023 06:49:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:47.8 | 7,000m | 1:58.2 | 212 | 1028 | 88 |
| 2:47.3 | 1,400m | 1:59.5 | 205 | 1005 | 76 |
| 2:43.1 | 2,800m | 1:56.5 | 221 | 1061 | 77 |
| 2:45.4 | 4,200m | 1:58.1 | 212 | 1030 | 82 |
| 2:50.0 | 5,600m | 2:01.4 | 195 | 972 | 102 |
| 2:42.1 | 7,000m | 1:55.7 | 225 | 1076 | 106 |
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Workout Graph
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