Jason Anglim 3000m BikeErg
3,000m
Meters
6:10.1
Time
2:03.3
Pace
95
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| RPM | 88 |
| Revolution Count | 541 |
| Power/kg | 1.82 |
| Drag Factor | 40 |
February 10, 2023 06:53:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 6:10.1 | 3,000m | 2:03.3 | 186 | 941 | 88 |
| 1:18.7 | 600m | 2:11.1 | 155 | 833 | 61 |
| 1:10.5 | 1,200m | 1:57.5 | 216 | 1042 | 80 |
| 1:14.6 | 1,800m | 2:04.3 | 182 | 926 | 98 |
| 1:13.8 | 2,400m | 2:03.0 | 188 | 947 | 99 |
| 1:12.4 | 3,000m | 2:00.6 | 199 | 985 | 102 |
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Workout Graph
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