Jason Anglim 5000m BikeErg
5,000
Meters
9:57.3
Time
1:59.4
Pace
165
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 994 |
| RPM | 71 |
| Revolution Count | 713 |
| Power/kg | 2.01 |
| Drag Factor | 118 |
March 02, 2023 06:53:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 9:57.3 | 5,000 | 1:59.4 | 205 | 994 | 165 | 71 |
| 2:05.4 | 1,000 | 2:05.4 | 177 | 889 | 31 | 68 |
| 2:00.9 | 2,000 | 2:00.9 | 198 | 952 | 32 | 71 |
| 1:58.9 | 3,000 | 1:58.9 | 208 | 999 | 33 | 72 |
| 1:57.5 | 4,000 | 1:57.5 | 216 | 1041 | 34 | 73 |
| 1:54.6 | 5,000 | 1:54.6 | 233 | 1099 | 35 | 74 |
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Workout Graph
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