Jason Anglim 7000m BikeErg
7,000
Meters
13:48.9
Time
1:58.4
Pace
233
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1011 |
| RPM | 71 |
| Revolution Count | 987 |
| Power/kg | 2.07 |
| Drag Factor | 123 |
May 11, 2023 06:42:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 13:48.9 | 7,000 | 1:58.4 | 211 | 1011 | 233 | 71 |
| 2:07.5 | 1,000 | 2:07.5 | 169 | 875 | 31 | 68 |
| 2:00.7 | 2,000 | 2:00.7 | 199 | 984 | 33 | 70 |
| 1:57.9 | 3,000 | 1:57.9 | 214 | 1007 | 33 | 71 |
| 1:56.7 | 4,000 | 1:56.7 | 220 | 1048 | 34 | 72 |
| 1:56.2 | 5,000 | 1:56.2 | 223 | 1053 | 34 | 73 |
| 1:54.7 | 6,000 | 1:54.7 | 232 | 1067 | 34 | 73 |
| 1:55.1 | 7,000 | 1:55.1 | 230 | 1063 | 34 | 74 |
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Workout Graph
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