Jason Anglim 5000m row
5,000m
Meters
19:53.9
Time
1:59.3
Pace
333
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 24 |
| Stroke Count | 475 |
| Drag Factor | 220 |
May 25, 2023 06:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:53.9 | 5,000m | 1:59.3 | 206 | 1007 | 24 |
| 4:00.8 | 1,000m | 2:00.4 | 201 | 990 | 24 |
| 4:00.7 | 2,000m | 2:00.3 | 201 | 991 | 22 |
| 4:00.6 | 3,000m | 2:00.3 | 201 | 991 | 24 |
| 3:58.2 | 4,000m | 1:59.1 | 207 | 1013 | 25 |
| 3:53.6 | 5,000m | 1:56.8 | 220 | 1055 | 25 |
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Workout Graph
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