Jason Anglim 7000m BikeErg
7,000m
Meters
14:19.1
Time
2:02.7
Pace
225
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| RPM | 66 |
| Revolution Count | 951 |
| Power/kg | 1.85 |
| Drag Factor | 135 |
May 29, 2023 06:52:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 14:19.1 | 7,000m | 2:02.7 | 189 | 951 | 66 |
| 3:09.4 | 1,400m | 2:15.2 | 141 | 786 | 60 |
| 2:50.8 | 2,800m | 2:02.0 | 193 | 963 | 67 |
| 2:46.7 | 4,200m | 1:59.0 | 207 | 1013 | 68 |
| 2:47.2 | 5,600m | 1:59.4 | 205 | 1007 | 68 |
| 2:45.0 | 7,000m | 1:57.8 | 214 | 1035 | 69 |
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Workout Graph
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