Jason Anglim 3000m row
3,000m
Meters
12:11.7
Time
2:01.9
Pace
192
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 24 |
| Stroke Count | 303 |
| Drag Factor | 215 |
June 09, 2023 06:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:11.7 | 3,000m | 2:01.9 | 193 | 964 | 24 |
| 2:27.6 | 600m | 2:03.0 | 188 | 947 | 25 |
| 2:28.5 | 1,200m | 2:03.7 | 185 | 935 | 25 |
| 2:27.4 | 1,800m | 2:02.8 | 189 | 949 | 25 |
| 2:24.2 | 2,400m | 2:00.1 | 202 | 994 | 25 |
| 2:24.1 | 3,000m | 2:00.0 | 202 | 995 | 24 |
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Workout Graph
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