Jason Anglim 12000m BikeErg
12,000m
Meters
24:03.7
Time
2:00.3
Pace
396
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| RPM | 69 |
| Revolution Count | 1677 |
| Power/kg | 1.97 |
| Drag Factor | 124 |
August 28, 2023 06:40:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 24:03.7 | 12,000m | 2:00.3 | 201 | 991 | 69 |
| 5:08.5 | 2,400m | 2:08.5 | 165 | 867 | 65 |
| 4:50.8 | 4,800m | 2:01.1 | 197 | 977 | 69 |
| 4:42.2 | 7,200m | 1:57.5 | 215 | 1040 | 71 |
| 4:43.5 | 9,600m | 1:58.1 | 212 | 1030 | 71 |
| 4:38.8 | 12,000m | 1:56.1 | 223 | 1068 | 72 |
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Workout Graph
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